Introducing Max Fitness Weekly classes at Defy Krav Maga!
Class time: Saturdays, 9 – 9:50 AM
Grab your water bottles, workout gear, and come try our new workout class! Each Saturday, we have an exciting class that is sure to get your heart pumping. We incorporate various styles of training, including HIIT, Tabata, circuit, bag work, to make working out a fresh and fun experience each week.
Whether you are looking for your first fitness class or browsing for fun new ways to keep yourself engaged in your fitness routine, Max Fitness Weekly classes are a good option. Our workouts always include optional challenges for those who seek them, as well as modifications for those who feel they’d like to take it slower. Our classes are short, but intense, making them a great squeeze into a busy schedule.